Jim Ong 1:12 row
222
Meters
1:12.3
Time
2:42.8
Pace
11
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 214 |
February 13, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 222 | 2:42.8 | 81 | 578 | 22 | 102 |
| 1:12.3 | 223 | 2:42.1 | 82 | 582 | 22 | 102 |
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Workout Graph
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