Jim Ong 3:44 row
800
Meters
3:44.1
Time
2:20.0
Pace
46
Calories
62
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 167 |
February 12, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 800 | 2:20.0 | 127 | 738 | 25 | 62 |
| 3:44.1 | 801 | 2:19.8 | 128 | 740 | 25 | 62 |
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Workout Graph
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