Jim Ong 3:25 row
655
Meters
3:25.5
Time
2:36.8
Pace
35
Calories
86
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 214 |
February 09, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 655 | 2:36.8 | 91 | 612 | 20 | 86 |
| 3:25.5 | 656 | 2:36.6 | 91 | 613 | 20 | 86 |
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Workout Graph
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