Jim Ong 1:04 row
287
Meters
1:04.5
Time
1:52.3
Pace
20
Calories
126
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 28 |
February 06, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 287 | 1:52.3 | 247 | 1148 | 30 | 126 |
| 1:04.5 | 287 | 1:52.3 | 247 | 1148 | 30 | 126 |
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Workout Graph
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