Jim Ong 1:13 row
286
Meters
1:13.7
Time
2:08.8
Pace
17
Calories
78
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 8 |
| Drag Factor | 146 |
February 03, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.7 | 286 | 2:08.8 | 164 | 863 | 24 | 78 |
| 1:13.7 | 286 | 2:08.8 | 164 | 863 | 24 | 78 |
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Workout Graph
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