Jim Ong 1:55 row
384
Meters
1:55.8
Time
2:30.7
Pace
21
Calories
79
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 153 |
January 29, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 384 | 2:30.7 | 102 | 651 | 25 | 79 |
| 1:55.8 | 385 | 2:30.3 | 103 | 654 | 25 | 79 |
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Workout Graph
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