Jim Ong 0:13 row
56
Meters
0:13.7
Time
2:02.3
Pace
3
Calories
109
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 108 |
January 14, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:13.7 | 56 | 2:02.3 | 191 | 958 | 22 | 109 |
| 0:13.7 | 56 | 2:02.3 | 191 | 958 | 22 | 109 |
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Workout Graph
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