Jim Ong 1:02 row
212
Meters
1:02.7
Time
2:27.8
Pace
12
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 155 |
January 14, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.7 | 212 | 2:27.8 | 108 | 672 | 23 | 117 |
| 1:02.7 | 213 | 2:27.1 | 110 | 677 | 23 | 117 |
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Workout Graph
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