Jim Ong 1:04 row
249
Meters
1:04.6
Time
2:09.7
Pace
15
Calories
94
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 170 |
January 13, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.6 | 249 | 2:09.7 | 160 | 851 | 26 | 94 |
| 1:04.6 | 249 | 2:09.7 | 160 | 851 | 26 | 94 |
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Workout Graph
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