Jim Ong 12:05 row
2,277
Meters
12:05.0
Time
2:39.2
Pace
120
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 107 |
January 11, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.0 | 2,277 | 2:39.2 | 87 | 598 | 120 | 27 | 114 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 | 110 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 | 114 |
| 12:05.0 | 429 | 2:25.6 | 113 | 689 | 24 | 29 | 119 |
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