Jim Ong 1:16 row
266
Meters
1:16.9
Time
2:24.5
Pace
14
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 167 |
January 07, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.9 | 266 | 2:24.5 | 116 | 698 | 24 | 108 |
| 1:16.9 | 266 | 2:24.5 | 116 | 698 | 24 | 108 |
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Workout Graph
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