Jim Ong 10:13 row
2,025
Meters
10:13.0
Time
2:31.3
Pace
108
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 104 |
January 04, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.0 | 2,025 | 2:31.3 | 101 | 647 | 26 | 132 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 27 | 148 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 126 |
| 10:13.0 | 37 | 2:55.6 | 65 | 522 | 15 | 124 |
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Workout Graph
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