Jim Ong 1:05 row
240
Meters
1:05.4
Time
2:16.2
Pace
14
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 173 |
January 02, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 240 | 2:16.2 | 138 | 776 | 28 | 139 |
| 1:05.4 | 241 | 2:15.6 | 140 | 782 | 28 | 139 |
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Workout Graph
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