Jim Ong 3:13 row
674
Meters
3:13.6
Time
2:23.6
Pace
38
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 133 |
December 28, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 674 | 2:23.6 | 118 | 706 | 29 | 105 |
| 3:13.6 | 675 | 2:23.4 | 119 | 708 | 29 | 105 |
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Workout Graph
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