Jim Ong 10:05 row
2,048
Meters
10:05.6
Time
2:27.8
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 212 |
December 14, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,048 | 2:27.8 | 108 | 672 | 27 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 |
| 10:05.6 | 15 | 3:06.6 | 54 | 485 | 0 |
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Workout Graph
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