Jim Ong 3:53 row
781
Meters
3:53.3
Time
2:29.3
Pace
42
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 159 |
November 15, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 781 | 2:29.3 | 105 | 661 | 27 |
| 3:53.3 | 781 | 2:29.3 | 105 | 661 | 27 |
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Workout Graph
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