Jim Ong 0:37 row
107
Meters
0:37.3
Time
2:54.2
Pace
6
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 150 |
January 21, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:37.3 | 107 | 2:54.2 | 66 | 527 | 6 | 19 | 98 |
| 0:37.3 | 107 | 2:54.2 | 66 | 527 | 6 | 19 | 98 |
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