Jim Ong 11:27 row
2,512
Meters
11:27.0
Time
2:16.7
Pace
148
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 138 |
December 17, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.0 | 2,512 | 2:16.7 | 137 | 771 | 148 | 26 | 137 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 27 | 131 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 27 | 139 |
| 11:27.0 | 320 | 2:15.9 | 139 | 779 | 19 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.