Jim Ong 0:19 row
68
Meters
0:19.3
Time
2:21.9
Pace
4
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 147 |
December 17, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.3 | 68 | 2:21.9 | 122 | 721 | 4 | 22 |
| 0:19.3 | 68 | 2:21.9 | 122 | 721 | 4 | 22 |
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Workout Graph
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