Jim Ong 10:08 row
2,107
Meters
10:08.9
Time
2:24.4
Pace
122
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 151 |
September 17, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,107 | 2:24.4 | 116 | 699 | 25 | 131 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 26 | 122 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 137 |
| 10:08.9 | 17 | 4:21.7 | 20 | 367 | 0 | 136 |
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