Jim Ong 10:02 row
2,225
Meters
10:02.5
Time
2:15.3
Pace
133
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 129 |
September 15, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,225 | 2:15.3 | 141 | 785 | 27 | 143 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 146 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 142 |
| 10:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 142 |
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