Jim Ong 10:08 row

2,139

Meters

10:08.2

Time

2:22.1

Pace

123

Calories

133

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate26
Stroke Count272
Drag Factor126

August 12, 2025 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.2 2,139 2:22.1 122 719 26 133
5:00.0 1,026 2:26.1 112 685 28 125
10:00.0 1,088 2:17.8 134 759 26 137
10:08.2 26 2:37.6 89 607 7 137

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Workout Graph

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