Jim Ong 10:04 row
2,124
Meters
10:04.6
Time
2:22.3
Pace
123
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 126 |
August 08, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,124 | 2:22.3 | 121 | 717 | 27 | 129 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 126 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 | 130 |
| 10:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 131 |
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