Jim Ong 2:36 row

555

Meters

2:36.8

Time

2:21.2

Pace

32

Calories

125

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate28
Stroke Count73
Drag Factor126

August 07, 2025 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.8 555 2:21.2 124 727 28 125
2:36.8 556 2:21.0 125 729 28 125

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Workout Graph

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