Jim Ong 10:02 row
2,152
Meters
10:02.7
Time
2:20.0
Pace
125
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 126 |
August 06, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,152 | 2:20.0 | 127 | 738 | 27 | 155 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 | 157 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 | 155 |
| 10:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 155 |
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