Jim Ong 11:29 row
2,513
Meters
11:29.7
Time
2:17.2
Pace
148
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 125 |
August 01, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.7 | 2,513 | 2:17.2 | 135 | 766 | 26 | 134 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 135 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 137 |
| 11:29.7 | 333 | 2:14.6 | 143 | 793 | 26 | 132 |
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