Jim Ong 11:59 row
2,608
Meters
11:59.0
Time
2:17.8
Pace
150
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 118 |
July 30, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.0 | 2,608 | 2:17.8 | 134 | 759 | 27 | 141 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 | 133 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 | 142 |
| 11:59.0 | 437 | 2:16.1 | 139 | 777 | 27 | 150 |
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Workout Graph
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