Jim Ong 10:05 row
2,087
Meters
10:05.0
Time
2:24.9
Pace
116
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 118 |
July 22, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,087 | 2:24.9 | 115 | 695 | 27 | 131 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 28 | 121 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 137 |
| 10:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 137 |
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