Jim Ong 1:11 row
249
Meters
1:11.9
Time
2:24.3
Pace
14
Calories
88
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 127 |
July 03, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.9 | 249 | 2:24.3 | 116 | 700 | 25 | 88 |
| 1:11.9 | 249 | 2:24.3 | 116 | 700 | 25 | 88 |
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Workout Graph
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