Jim Ong 10:16 row
2,014
Meters
10:16.7
Time
2:33.1
Pace
108
Calories
119
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 26 |
Stroke Count | 274 |
Drag Factor | 116 |
June 27, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:16.7 | 2,014 | 2:33.1 | 98 | 635 | 26 | 119 |
5:00.0 | 935 | 2:40.4 | 85 | 591 | 27 | |
10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 119 |
10:16.7 | 52 | 2:40.5 | 85 | 590 | 18 | 119 |
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Workout Graph

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