Jim Ong 10:16 row

2,014

Meters

10:16.7

Time

2:33.1

Pace

108

Calories

119

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate26
Stroke Count274
Drag Factor116

June 27, 2025 17:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:16.7 2,014 2:33.1 98 635 26 119
5:00.0 935 2:40.4 85 591 27
10:00.0 1,027 2:26.0 112 686 27 119
10:16.7 52 2:40.5 85 590 18 119

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Workout Graph

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