Jim Ong 5:11 row
1,013
Meters
5:11.8
Time
2:33.8
Pace
53
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 115 |
June 24, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,013 | 2:33.8 | 96 | 630 | 26 | 122 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | 122 |
| 5:11.8 | 37 | 2:39.4 | 86 | 597 | 15 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.