Jim Ong 5:35 row
1,011
Meters
5:35.5
Time
2:45.9
Pace
52
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 123 |
June 23, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,011 | 2:45.9 | 77 | 563 | 25 | 124 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 26 | 124 |
| 5:35.5 | 114 | 2:35.7 | 93 | 619 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.