Jim Ong 4:51 row
1,013
Meters
4:51.7
Time
2:23.9
Pace
57
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 123 |
June 20, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,013 | 2:23.9 | 117 | 703 | 27 | 131 |
| 4:51.7 | 1,014 | 2:23.8 | 118 | 704 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.