Jim Ong 1900m row
1,900
Meters
7:33.7
Time
1:59.3
Pace
125
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 123 |
June 19, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 1,900 | 1:59.3 | 206 | 1007 | 29 | 150 |
| 1:31.8 | 380 | 2:00.7 | 199 | 983 | 30 | 137 |
| 1:32.9 | 760 | 2:02.2 | 192 | 959 | 29 | 148 |
| 1:31.3 | 1,140 | 2:00.1 | 202 | 994 | 29 | 153 |
| 1:30.1 | 1,520 | 1:58.5 | 210 | 1022 | 31 | 155 |
| 1:27.6 | 1,900 | 1:55.2 | 229 | 1086 | 31 | 158 |
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Workout Graph
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