Jim Ong 3:02 row
514
Meters
3:02.4
Time
2:57.4
Pace
26
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 192 |
June 02, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 514 | 2:57.4 | 63 | 515 | 24 | 102 |
| 3:02.4 | 514 | 2:57.4 | 63 | 515 | 24 | 102 |
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Workout Graph
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