Jim Ong 3:45 row
833
Meters
3:45.0
Time
2:15.0
Pace
49
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 189 |
June 01, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 833 | 2:15.0 | 142 | 788 | 26 | 142 |
| 3:45.0 | 833 | 2:15.0 | 142 | 788 | 26 | 142 |
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Workout Graph
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