Jim Ong 9:32 row
2,046
Meters
9:32.8
Time
2:19.9
Pace
117
Calories
176
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 190 |
May 30, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.8 | 2,046 | 2:19.9 | 128 | 739 | 25 | 176 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 174 |
| 9:32.8 | 1,004 | 2:15.8 | 140 | 780 | 25 | 179 |
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Workout Graph
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