Jim Ong 1:33 row
314
Meters
1:33.2
Time
2:28.4
Pace
18
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 39 |
| Drag Factor | 128 |
April 05, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 314 | 2:28.4 | 107 | 668 | 28 | 105 |
| 1:33.2 | 315 | 2:27.9 | 108 | 672 | 28 | 105 |
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Workout Graph
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