Michael Honnold 30:00 row
6,737
Meters
30:00.0
Time
2:13.5
Pace
399
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 183 |
March 27, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737 | 2:13.5 | 147 | 805 | 26 | 141 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 130 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 136 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 139 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 144 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 146 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 153 |
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Workout Graph
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