Michael Honnold 8:56 row
2,057
Meters
8:56.2
Time
2:10.3
Pace
125
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 148 |
March 22, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,057 | 2:10.3 | 158 | 844 | 27 | 142 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 140 |
| 8:56.2 | 918 | 2:08.6 | 164 | 865 | 27 | 144 |
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Workout Graph
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