Michael Honnold 8:24 row
1,857
Meters
8:24.1
Time
2:15.7
Pace
109
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 149 |
March 22, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.1 | 1,857 | 2:15.7 | 140 | 781 | 25 | 128 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 126 |
| 8:24.1 | 753 | 2:15.5 | 141 | 783 | 25 | 131 |
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Workout Graph
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