Michael Honnold 5160m row
5,160
Meters
23:50.4
Time
2:18.6
Pace
297
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 103 |
January 05, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.4 | 5,160 | 2:18.6 | 131 | 752 | 25 | 129 |
| 5:07.1 | 1,100 | 2:19.5 | 129 | 742 | 25 | 122 |
| 5:07.5 | 2,200 | 2:19.7 | 128 | 741 | 25 | 128 |
| 5:07.3 | 3,300 | 2:19.6 | 128 | 741 | 25 | 126 |
| 5:07.0 | 4,400 | 2:19.5 | 129 | 743 | 26 | 134 |
| 3:21.4 | 5,160 | 2:12.5 | 150 | 817 | 27 | 138 |
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Workout Graph
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