Michael Honnold 8:23 row
1,780
Meters
8:23.4
Time
2:21.4
Pace
101
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 106 |
January 01, 2025 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.4 | 1,780 | 2:21.4 | 124 | 726 | 24 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 8:23.4 | 722 | 2:20.8 | 125 | 730 | 24 |
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Workout Graph
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