Michael Honnold 24:00 row
5,241
Meters
24:00.0
Time
2:17.3
Pace
303
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 103 |
December 31, 2024 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,241 | 2:17.3 | 135 | 764 | 25 | 137 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 130 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 135 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 139 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 139 |
| 24:00.0 | 887 | 2:15.2 | 141 | 786 | 26 | 143 |
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Workout Graph
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