Michael Honnold 32:15 row
7,030
Meters
32:15.6
Time
2:17.6
Pace
405
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 103 |
December 26, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.6 | 7,030 | 2:17.6 | 134 | 761 | 26 | 137 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 129 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 133 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 140 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 135 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 140 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 140 |
| 32:15.6 | 502 | 2:15.0 | 142 | 788 | 27 | 146 |
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Workout Graph
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