Michael Honnold 7000m row
7,000
Meters
32:50.1
Time
2:20.7
Pace
398
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 106 |
December 23, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.1 | 7,000 | 2:20.7 | 126 | 732 | 26 | 130 |
| 6:42.7 | 1,400 | 2:23.8 | 118 | 704 | 25 | 123 |
| 6:39.1 | 2,800 | 2:22.5 | 121 | 715 | 25 | 131 |
| 6:30.6 | 4,200 | 2:19.5 | 129 | 743 | 26 | 131 |
| 6:30.2 | 5,600 | 2:19.3 | 129 | 745 | 26 | 132 |
| 6:27.4 | 7,000 | 2:18.3 | 132 | 754 | 26 | 135 |
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Workout Graph
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