Michael Honnold 4:00 row
826
Meters
4:00.0
Time
2:25.2
Pace
44
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 121 |
December 18, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 26 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 27 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 26 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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