Michael Honnold 9:23 row
2,197
Meters
9:23.3
Time
2:08.1
Pace
135
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 137 |
December 12, 2024 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.3 | 2,197 | 2:08.1 | 166 | 871 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 9:23.0 | 1,050 | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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