Michael Honnold 30:00 row
6,919
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 198 |
December 03, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919 | 2:10.0 | 159 | 847 | 25 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 25 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 26 |
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Workout Graph
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