Michael Honnold 7:09 row
1,254
Meters
7:09.7
Time
2:51.3
Pace
66
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 99 |
November 20, 2024 22:53:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,254 | 2:51.3 | 70 | 539 | 17 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 20 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 22 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 |
| 7:09.7 | 67 | 8:40.1 | 2 | 308 | 8 |
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Workout Graph
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